Mental Health

What is Goal Setting Theory? A Look at Edwin Locke’s Theory

Edwin A. Locke’s Goal Setting Theory has been utilized to motivate employees by setting...

Lgbtq+ Communities and Mental Health Challenges

Members of the LGBTQ family are more likely to fall into depression and have...

Attention Deficit Hyperactivity Disorder (ADHD) – How to Stay Focused at Work

Attention Deficit Hyperactivity Disorder- ADHD is a neurobehavioral disorder that affects your attention span,...

What is Austism Spectrum Disorder

Autism Spectrum Disorder are complex neurological disorders that affect verbal and non verbal communication...

12 Signs Of Victim Mentality

Victim mentality is a state of mind in which the person holds the rest...

What is Neuro Linguistic Programming (NLP) and How Does It Work?

What is Neuro Linguistic Programming: NLP is a pseudoscientific approach that aims to communicate,...

Bipolar Disorder at Work: Managing Your Moods in the Workplace

People who have bipolar disorder are often able to work and lead successful careers....

6 Ways to Overcome Imposter Syndrome and Focus on Your Strengths

When impostor syndrome creeps up, it can be easy to fall into a negative...

What Is Locus Of Control

what is locus of control? A locus of control is a person’s belief that...

6 Powerful Exercises for Anxiety Relief and Relaxation

Stress can be reduced to some extent through helpful exercises. So gear up to...