Therapy

Cognitive Behavioral Therapy for Bipolar Disorder: Techniques for Mental Well Being

Cognitive Behavioral Therapy is a valuable psychotherapeutic technique for bipolar disorder. Not only does...

Traditional and Alternative Therapies in India: Complementing Modern Mental Health Care

Mental healthcare needs a holistic approach with integrative solutions of mind, body, and soul....

Mastering Communication and Self-Improvement: Exploring the Power of NLP Techniques

This article delves into the power of NLP techniques such as rapport building, the...

What is ABC Model in Cognitive Behavioral Therapy- How It Works

ABC model is an approach of CBT that therapists use to change the perception...

How To Identify And Control Your Limiting Beliefs – 6 Helping Points By Expert

Limiting beliefs are the inner fears that restrict us from trying out new things...

NLP Presuppositions – Reset Your Belief System For Change

NLP or Neuro-linguistic programming was developed in the 1970s by Richard Bandler and John...

Emotional Mind, Rational Mind and Wise Mind

An emotional mind is impulsive, quick to anger, and quick to make decisions. A...

What is Neuro Linguistic Programming (NLP) and How Does It Work?

What is Neuro Linguistic Programming: NLP is a pseudoscientific approach that aims to communicate,...