psychology

What is a Guilt Trip: 5 Types, Examples, Signs, How to Recognize, Avoid, and Stop Guilt Tripping

Guilt is a natural human emotion that is often used by others as a...

Abraham Maslow Hierarchy of Needs – A Complete Guide to 5 Level Model Hierarchy

When it comes to the best theories of motivation that thoroughly tell and assist...

Understanding Negative Emotions: How to Identify and Manage Them

Negative emotions can be difficult to understand and manage. They can be overwhelming, and...

Passive Aggressive Behavior: 5 Tips to Deal With Passive Aggressive People

How to deal Deal With Passive Aggressive People? Passive aggressive behavior is a way...

15 Cognitive Distortions: What Causes Them and How To Avoid Them

Cognitive distortions affect a person's behavior, thinking process and thoughts, and emotional well-being, it...

How To Stop Ruminating Thoughts

Rumination has received much research over the past few decades. It is a key...

What Is Cognitive Bias – 10 Types, Impact & How To Avoid

Have you ever felt that you know the outcome of any situation prior to...

Everything You Need To Know About Core Identity

Core identity is the set of beliefs and values molded into your character as...

How To Identify And Control Your Limiting Beliefs – 6 Helping Points By Expert

Limiting beliefs are the inner fears that restrict us from trying out new things...

The Psychology of Purpose in Life

People who have a sense of purpose in life tend to be happier and...