Mental Health Awareness and Stigma in India: Breaking the Barriers
Despite significant progress in recent years, India still faces a significant lack of mental...
15 Cognitive Distortions: What Causes Them and How To Avoid Them
Cognitive distortions affect a person's behavior, thinking process and thoughts, and emotional well-being, it...
What Is Cognitive Bias – 10 Types, Impact & How To Avoid
Have you ever felt that you know the outcome of any situation prior to...
Embrace Calm: Powerful Mindfulness Exercises to Reduce Anxiety
Mindfulness exercises help an individual focus on their feelings and senses intensely without interruption....
Importance of Breaking Stigma Related to Men’s Mental Health
There are certain ways in which society puts pressure on men to behave differently....
Everything You Need to know About Phobias
Phobias can be described as an overwhelming and weakening fear of a place, object,...
What is Austism Spectrum Disorder
Autism Spectrum Disorder are complex neurological disorders that affect verbal and non verbal communication...
What is Neuro Linguistic Programming (NLP) and How Does It Work?
What is Neuro Linguistic Programming: NLP is a pseudoscientific approach that aims to communicate,...
Bipolar Disorder at Work: Managing Your Moods in the Workplace
People who have bipolar disorder are often able to work and lead successful careers....
Top 6 Astonishing Signs of Toxic Leadership
Toxic Leadership is when psychological discomfort becomes the norm for the team. As a...
