Define your goal by writing down as much detail as possible. It can be helpful to jot down your desired outcome so that you have a better sense of direction throughout the process.
Breaking an enormous task into smaller, more attainable milestones will make it easier to get started. It is easier to focus on one small step at a time, as opposed to the end goal.
You can make it easier to complete your tasks by mapping out how to get everything done efficiently. Pre-planning your day can make your work enjoyable and help you avoid overthinking and feeling overwhelmed.
Accountability partners are essential to keep you on track and motivated. When you have a partner who checks in with you daily, they can be the motivator that gets you off your butt to do something. Find someone to hold you accountable, and it will help you stop procrastinating.
Everyone deserves a reward for a job well done. The next time you feel like you don’t want to do what you should, attach a reward, and you’ll be more inclined to complete the task. Tell yourself that there is something that you really want at the end of it, and you will have an underlying motivation to complete the task.